1362 North McDowell Blvd
Suite 2C
Petaluma, CA 94954
ph: 707-799-6635
todd
Here are two workouts athletes can do at home, with limited equipment, to stay in shape and maintain functional athletic movement while on a break from playing sport or training in the gym.
*The warm up routine is the same for each workout.
Copyright 2017 Old School Strength . All rights reserved.
1362 North McDowell Blvd
Suite 2C
Petaluma, CA 94954
ph: 707-799-6635
todd