Friday September 9th: 6pm-8pm
Saturday September 10th: 10am-3pm (Lunch provided)
- Hands-on technique training and coaching for Squat, Bench and Deadlift
- Hands-on coaching and instruction for various accessory lifts to improve strength
- Detailed coaching on how to develop and execute a proper powerlifting program
- Education on various methods of improving strength for all levels
- Learn how to stretch, rehab and take care of your body for optimal performance
- Q&A with Strength Coach Todd Gilchrist
- All levels welcome - beginner to advanced
- Much More!
- Bonus . . . attendees who complete the seminar will receive a complimentary 1-1 coaching session with Coach Todd Gilchrist (to be set up at a later date - $75 value)
Come dressed in comfortable workout attire so you can participate in the hands-on training. Register below to reserve your spot today. (Space is limited to ensure the highest quality training and the best experience for all attendees)